Basic Things you should know about Bruxism

There are very many medical disorders that affect our oral cavity especially the teeth and the gums. One of them is bruxism. Brux is a type of medical disorder that is generally referred to as excessive teeth grinding in layman’s language. There are those who refer to bruxism as clenching of the teeth during sleep. This is so because it often happens at night. When it happens at night, it refers to us sleep bruxism. Bruxism can also happen during the day and is known as day bruxism.

Teeth grinding can either be from side to side or from front to back. It is a very common medical condition these days. That is why people grind their teeth. There are a few symptoms that are associated with bruxism. The following are some of them. The first one is worn or chopped teeth. One of the signs that one might be suffering from this condition is abnormal teeth wear. Unfortunately, it is difficult to tell unless there is pain accompanies with excessive wear. The other symptom is temporomandibular joint syndrome commonly referred to as TMJ. Here one experiences pain in the jaw, face and neck.

The other symptoms include headaches, earaches, sore gums, and teeth. Trouble sleeping is also a very common symptom associated with this condition. At night, there are certain things that cause people to grind their teeth. The following are some of these things. Day to day stress and anxiety is one of the main reasons why people grind their teeth at night. However, you must also remember that they also cause grinding during the day only that the grinding is more pronounced at night. Other causes include Parkinson’s diseases, medication, alcohol consumption, cigarette smoking, caffeine, snoring as well as sleep apnea. 

There are several ways to treat and prevent this disorder. For instance, one can use an oral appliance such as occlusal splint. Before buying these devices, [patients have to consult a dentist who will prescribe the best one for them since they come in various sizes and shapes. This is among the most popular methods of treating this disease. There are other methods such as relaxation techniques. These techniques help in reducing stress hence preventing bruxism as a result of stress and anxiety. If you have a dental problem, you must make an effort of fixing the problem as well.

In conclusion, it is very important for you to protect your teeth. Therefore, you must always be keen on any abnormality with your teeth. Read more here: https://www.britannica.com/science/dentistry.